Nosara
Adventure

Aventura extrema en Nosara: Adrenalina pura

Vive la aventura en Nosara con actividades que desafiarán tus límites.

City
4 days
Costa Rica
City: Nosara

Nosara, located on the Nicoya peninsula within one of the five 'Blue Zones' of longevity on the planet, is a coastal paradise where the tropical jungle merges directly with virgin beaches of the Pacific. Famous for the consistency of its year-round waves at Playa Guiones, its prestigious international yoga and wellness centers, and the mass nesting of olive ridley turtles at the Ostional National Wildlife Refuge, Nosara is a global model of sustainability, healthy living and 'Pura Vida'.

Recommended stay: 4 days

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Nosara
Aventura

Nature & Adventure

Explore stunning landscapes and outdoor activities in Nosara

100/100Extreme

A virgin sanctuary where kilometers of golden sand merge with endless palm groves, perfect waves and magical sunsets.

Available activities

Ostional National Wildlife RefugeNosara Biological ReserveNosara Civic Association (NCA) TrailsMouth of the Nosara River (Boca Nosara) and Nosara Beach

Natural Wonders

Featured

Ostional National Wildlife Refuge

One of the main olive ridley sea turtle nesting sites in the world; During the famous 'Arribadas', hundreds of thousands of turtles emerge on the beach to lay their eggs in a synchronized manner.

Featured

Nosara Biological Reserve

A 36-hectare private protected reserve at the confluence of the Nosara and Montaña rivers, with self-guided trails among century-old kapok trees, howler monkeys, crocodiles and more than 270 species of birds.

Featured

Nosara Civic Association (NCA) Trails

A community network of more than 10 km of protected pedestrian paths that wind through the coastal forest connecting residential neighborhoods with the beach under the shade of trees.

Featured

Mouth of the Nosara River (Boca Nosara) and Nosara Beach

The wild point where the Nosara River meets the Pacific Ocean, creating a pristine black mangrove estuary perfect for paddle boarding (SUP), kayaking and fishing.

Excursiones

Day Trips

Turtle Arrivals in Ostional

Just 15 minutes north, guided night or dawn tour to see thousands of olive ridley sea turtles nesting on the black sand of the Ostional Refuge (especially between July and December during the waning moon).

San Juanillo Beach

One of the most beautiful and paradisiacal beaches in Costa Rica: a double bay of white sand and transparent turquoise waters joined by a rock peninsula, ideal for snorkeling.

Kayak Tours through the Mangroves of Río Montaña

Guided expedition silently paddling through the red and black mangrove tunnels observing gray herons, kingfishers, fiddler crabs and monkeys in the treetops.

Samara Town and Beaches

Neighboring coastal bay with a natural barrier reef that slows down the waves, ideal for safe swimming with small children, horseback riding along the shore and lively coastal town atmosphere.

Mala Noche Falls

Adventure hike along a jungle riverbed on the outskirts of Nosara to a deep natural pool and waterfall hidden in the virgin jungle for swimming in fresh fresh water.

Ratings

Scores by category

Nature

100

A virgin sanctuary where kilometers of golden sand merge with endless palm groves, perfect waves and magical sunsets.

Sunsets over the Pacific that bring together the entire community every evening at Playa Guiones.Beaches without concrete or buildings visible from the sea, surrounded only by vegetation.Marine and terrestrial fauna visible daily: turtles, dolphins, howler monkeys, iguanas and tropical birds.

Safety

88

One of the safest areas in Costa Rica; Violent crimes are exceptional, and precautions are limited to avoiding careless thefts on beaches and vehicles.

Peaceful and safe neighborhood environment to walk at any time of the day.Vigilant and well-organized community (Nosara Watch).Safe for women traveling alone and families.
Occasional petty theft of belongings left unattended in the sand on the beach or on parked quads.Paths with little or no lighting at night to protect turtle nesting (flashlight required).

Transport

45

Public transportation limited to regional buses; Local trips are made by tuk-tuks, quads (ATV), wide-wheeled bicycles or 4x4 cars.

Friendly 'Tuk-Tuk' motorcycle taxi service available by phone/WhatsApp for short journeys.Easy to rent quads (ATV) and off-road electric golf carts.Local aerodrome (NOB) with direct flights by small plane from San José (35 minutes).
There is no internal urban bus network to move between beaches.Unpaved roads with potholes and stones that discourage conventional vehicles other than 4x4 or high-riding SUVs.
Guía completa

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Consejos

Tips for Adventure

Low Tide in the Pools of Playa Pelada

Check the tide table and visit the northern end of Playa Pelada at absolute low tide to immerse yourself in natural pools of warm sea rock as if they were natural private jacuzzis.

Surf at Dawn ('Dawn Patrol') in Screenplays

Enter the water at 5:45 AM at Playa Guiones: you will enjoy the cleanest and most orderly waves of the day under a gentle breeze with the sun rising over the jungle and the singing of the howler monkeys in the background.

The 'Pura Vida' Philosophy

'Pura Vida' is not just a greeting or farewell; It is an attitude towards life based on gratitude, calm, kindness and patience.

Strict Rules on the Ostional Turtle Tour

It is mandatory to enter Ostional beach accompanied by a local accredited guide from the Ostional Guides Association (AGLO), wearing dark clothing and without using photographic flash or white lights.

'Reef-Safe' Sunscreen

Only use biodegradable mineral sunscreens based on zinc oxide (without oxybenzone or octinoxate) to avoid damaging fragile corals and marine fauna when swimming.

Insect and Dust Repellent

Bring ecological mosquito repellent for walks along jungle trails at sunset and a scarf/buff to protect yourself from dust on dry roads if you travel by quad.

Rip Currents in Surfing

Playa Guiones has a soft sandy bottom but rip currents can form; If you are caught in a current, stay calm, do not swim against it and swim parallel to the shore until you leave the channel.

Be careful with belongings on the beach

Never leave cameras, cell phones, backpacks or purses unattended in the sand while surfing or swimming, nor leave valuables visible on quads or parked cars.

TripMatches · Remember · Plan

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Save Nosara to your destinations or start a new plan.

Quick info

Country
Costa Rica
Region
guanacaste

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