
Saborea Panama City: Una aventura gastronómica única
Explora los sabores auténticos de Panama City en una experiencia gastronómica inolvidable.
Quick info
Multiplaza Pacific Shopping Center
Panama City is the capital of the Republic of Panama and the largest and most populous city in the country, located on the shores of the Pacific Ocean, in the Gulf of Panama, just east of the mouth of the Panama Canal. This city is a global nerve center due to its strategic geographical position that connects North and South America, in addition to being a key point for international trade thanks to the Panama Canal. The city combines modern architecture with historical remains, including two UNESCO World Heritage sites. It is known for its impressive skyline with numerous skyscrapers, which has earned it the nickname of the "Dubai of the Americas." In addition, it is an important financial and logistics center, with a banking area of great global influence. The metropolitan population exceeds one and a half million inhabitants, with great cultural diversity that includes descendants of Amerindians, Europeans, Afro-Antilleans, Asians and other groups. The city also stands out for its development in technology, scientific research and environmental conservation, being a benchmark in biodiversity and marine ecology in the region.

Flavors of Panama City
Gastronomy in Panama City is diverse, with a mix of local and international cuisine and gourmet options in neighborhoods like El Cangrejo.
Food plan
Book a food tour in Panama City
Markets, local chefs and tastings with free cancellation
Ratings
Scores by category
Food Scene
Gastronomy in Panama City is diverse, with a mix of local and international cuisine and gourmet options in neighborhoods like El Cangrejo.
Culture
The city has a vibrant cultural scene with museums, festivals and a mix of Latin American and Caribbean influences.
localFriendly
Panamanians are generally friendly and hospitable, especially to tourists and foreigners, although the language barrier can be a challenge for some visitors.
Want to know more about Panama City?
Discover the full guide with history, detailed itineraries, practical tips and all the information you need.
View full guideTips for Gastronomy
Local dishes
Try the Panamanian sancocho, corvina ceviche and rice with chicken, typical dishes very representative of local gastronomy.
Local drinks
Enjoy rice chicha, dry with guaro (local alcoholic drink) and natural tropical fruit juices.
Local desserts
Don't miss the tres leches and arroz con leche, traditional Panamanian desserts.
Food plan
Book a food tour in Panama City
Markets, local chefs and tastings with free cancellation
TripMatches · Remember · Plan
What do you want to do with Panama City?
Been to Panama City or still want to go? Pick one and we'll take you straight to it.
Quick info
Full destination guide
Access the full profile: attractions, weather, gastronomy, events and more.
Discover this destination in depthExplore more nearby
Discover Panama City in a different way
Explore different ways to experience this destination based on your travel style
Panama City Theme Parks & Rides
Discover theme parks and amusement parks, from legendary roller coasters to immersive worlds and family experiences.
Panama City Christmas Markets
European Christmas market guides with seasonal dates, activities and practical visit-planning advice.
Panama City Digital Nomad
Connectivity, living costs and practical conditions for working remotely.
Panama City Budget
Affordable travel, free activities and smart tips to save money.
Panama City Train Travel
Scenic rail routes, historic stations and slow travel by train.
Panama City Culture & Heritage
Museums, historic monuments, architecture and immersive cultural experiences.




