
Saborea Senegal: Una aventura gastronómica única
Explora los sabores auténticos de Senegal en una experiencia gastronómica inolvidable.
Senegal is a West African country known for its stability, rich cultural heritage and legendary hospitality. It offers a fascinating mix of colonial history, wild nature reserves and a world-class contemporary arts scene.
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Flavors of the Coast and Rice
Senegalese cuisine is considered one of the best in Africa. It is based on fresh products such as fish, rice, millet and peanuts, combined with French and North African influences.
Must-Try Dishes
Thieboudienne
The national dish par excellence. It consists of rice cooked in a tomato sauce with fish stuffed with herbs, accompanied by vegetables such as cassava, carrot, eggplant and cabbage.
Yassa Poulet
Chicken marinated in lots of onion, lemon, mustard and garlic, then slow cooked and served with white rice. It is a citrus dish and very popular.
Mafe
A thick, creamy stew made from peanut paste, meat (usually beef or lamb), and vegetables. It is served with rice and is very nutritious.
dibi
Traditionally grilled lamb, seasoned with spices and served with grilled onions and mustard. It is the favorite street food.
Typical Drinks
Bissap
The national drink, made from dried hibiscus flowers. It is intense red in color, sweet and very refreshing. It is served cold.
Bouye
A thick and nutritious drink made from the pulp of the baobab fruit. It has a sweet and slightly acidic flavor.

Cafe Touba
Strong coffee flavored with Guinea pepper (djar). It is a drink with a lot of tradition and a unique spicy flavor.
Traditional Sweets
Thiéré
Millet couscous often served with fermented milk and sugar as a dessert or light dinner.
Tropical Fruits
Sweet mangoes, papayas and fresh limes are the perfect ending to any meal, taking advantage of the excellent quality of local produce.
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View full guideTips for Gastronomy
Bissap
The national drink, made from dried hibiscus flowers. It is intense red in color, sweet and very refreshing. It is served cold.
Food plan
Book a food tour in Senegal
Markets, local chefs and tastings with free cancellation
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What do you want to do with Senegal?
Been to Senegal or still want to go? Pick one and we'll take you straight to it.
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