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Panama City is the capital of the Republic of Panama and the largest and most populous city in the country, located on the shores of the Pacific Ocean, in the Gulf of Panama, just east of the mouth of the Panama Canal. This city is a global nerve center due to its strategic geographical position that connects North and South America, in addition to being a key point for international trade thanks to the Panama Canal. The city combines modern architecture with historical remains, including two UNESCO World Heritage sites. It is known for its impressive skyline with numerous skyscrapers, which has earned it the nickname of the "Dubai of the Americas." In addition, it is an important financial and logistics center, with a banking area of great global influence. The metropolitan population exceeds one and a half million inhabitants, with great cultural diversity that includes descendants of Amerindians, Europeans, Afro-Antilleans, Asians and other groups. The city also stands out for its development in technology, scientific research and environmental conservation, being a benchmark in biodiversity and marine ecology in the region.
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The refinement and exclusivity of Panama City
The city offers a good variety of shopping centres, markets and local shops, with options for all budgets.
Albrook Mall is one of the largest shopping centers in Central America with more than 700 stores including international brands, electronics stores, sporting goods and Panamanian crafts. It also offers entertainment such as a cinema, ice rink and bowling.
Multiplaza Mall is the premier destination for luxury brands and exclusive fashion, while Soho Mall is home to high-end boutiques. Both offer a sophisticated shopping experience with tech stores like MacStore and gourmet options.
Avenida Central is a vibrant pedestrian street with local shops, street vendors and typical crafts. In Casco Viejo and Panama Viejo there are artisan fairs and shops with indigenous products such as molas and traditional jewelry.
For a wide selection of wines, craft beers and spirits, these specialty stores offer domestic and imported products, ideal for fans and collectors.
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Gastronomy in Panama City is diverse, with a mix of local and international cuisine and gourmet options in neighborhoods like El Cangrejo.
The city offers a good variety of shopping centres, markets and local shops, with options for all budgets.
Nightlife in Panama City is lively, with a good range of bars, clubs and restaurants, especially in El Cangrejo and Casco Viejo.
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View full guideVisit the Seafood Market early to try fresh ceviche and chat with local fishermen.
Avoid weekends in Casco Viejo to enjoy without crowds; Early morning is ideal for walks.
Spanish is the official language; Basic phrases like 'please', 'thank you' and 'where is it?' They are very useful.
Greet with a handshake or a kiss on the cheek; Being punctual at social gatherings is valued.
Private hospitals in Punta Pacifica and Costa del Este offer quality care; For emergencies, call 911.
Pharmacies open 24 hours in central areas such as Obarrio and Bella Vista; many offer basic pharmaceutical care.
Panama is relatively safe, but in Panama City it is recommended to be careful in poorly lit areas and avoid displaying valuables to prevent theft.
Avoid walking alone in the Old Town and surrounding areas at night, as well as in neighborhoods such as Calidonia and Plaza del 5 de Mayo due to frequent thefts.
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