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Explora los sabores auténticos de Cape Verde en una experiencia gastronómica inolvidable.
Cape Verde is a fascinating island state made up of ten volcanic islands and several islets located off the western coast of Africa, in the middle of the Atlantic Ocean. Famous for its sunny climate all year round, it stands out for the absolute contrast between the flat islands of dunes and turquoise beaches of Sal and Boa Vista, the green and steep valleys of Santo Antão, the colossal active volcano of Fogo and the inexhaustible musical and cultural wealth of São Vicente and Santiago.
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Cape Verdean gastronomy is a tasty reflection of its mixed history, based on simple, fresh and comforting foods. It revolves around corn, legumes grown on mountain terraces, daily catches from the Atlantic (fresh tuna, swordfish, grouper, barnacles and lobsters) and a delicious pastry tradition flavored with tropical fruits and artisan goat cheese.
The undisputed national dish of Cape Verde. A stew patiently cooked over low heat that combines several types of shelled corn, beans, cassava, sweet potato, pumpkin, cabbage and an assortment of meats (pork, chicken, beef) and local sausages (linguiça and chouriço).
The morning version of the cachupa left over from the previous day. It is sautéed in the pan with poached onion and butter until slightly dry and toasted, served with a fried egg on top and slices of fried linguiça for a breakfast full of energy.
Thick fillets of freshly caught tuna, marinated in fresh garlic, bay leaf, white wine, lime and paprika, grilled and served with caramelized poached onion, Creole rice and cooked sweet potatoes.
Crispy dumplings made with a thin dough based on wheat flour and cooked sweet potato, filled with a juicy and very spicy minced fresh tuna or mackerel with onion, tomato and plenty of spicy 'malagueta' chili.
Traditional and festive stew typical of the island of São Nicolau, prepared with tender goat meat cooked over low heat with cassava, green banana, sweet potato and aromatic herbs, accompanied by loose white rice.
Aromatic and restorative seafood soup made by cooking whole fresh rock fish with potatoes, cassava, tomato, peppers and slices of green plantain ('banana-pão') that provide consistency to the broth.
The national spirit par excellence, distilled by hand in copper stills ('trapiches') from the fermented juice of pure sugar cane without additives. It is powerful, aromatic and the pride of the Santo Antão valleys.
Sweet and traditional liquor made by mixing artisanal grogue with pure sugar cane honey ('mel de cana'), freshly squeezed lime juice and often flavored with coconut, coffee or passion fruits.
Heroic volcanic wine produced in the Chã das Caldeiras (Fogo) caldera from vines grown on black ash at more than 1,700 meters. The white 'Manecom' (fresh and mineral) and the robust and volcanic reds stand out.
Strela is the national blonde beer, light and refreshing. For its part, the Arabica coffee harvested on the volcanic slopes of Fogo is one of the most select and rare in the world, characterized by its low acidity and velvety body.
Dense and creamy traditional flan made with fresh local goat cheese, condensed milk, fresh eggs and caramelized sugar, achieving a sublime balance between sweet and salty.
The quintessential everyday dessert: artisanal sweet of grated green papaya slowly cooked in brown sugar syrup, cinnamon and lemon peel, served with slices of Fogo cured goat cheese.
Traditional corn and cassava flour cake steamed in a special clay pot ('binde'). It is consumed hot, freshly unmolded, drizzled with melted butter and sugar cane honey.
Rustic jam made with fresh grated coconut pulp cooked with local ripe bananas, cane sugar and nutmeg, consumed alone or on traditional pancakes.
Découvrez le guide complet avec l'histoire, les itinéraires détaillés, les conseils pratiques et toutes les informations dont vous avez besoin.
Voir le guide completThe national spirit par excellence, distilled by hand in copper stills ('trapiches') from the fermented juice of pure sugar cane without additives. It is powerful, aromatic and the pride of the Santo Antão valleys.
TripMatches · Se souvenir · Planifier
Êtes-vous déjà allé à Cape Verde ou aimeriez-vous encore y aller ? Choisissez et nous vous menons directement à l'action.
Importez votre voyage à Cape Verde et gardez ce que vous avez vécu.
Importer un voyageEnregistrez Cape Verde dans vos destinations ou commencez un nouveau plan.
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